Swelling feet and hands are a common, yet irritating, problem many women experience during pregnancy. Swelling is caused by a myriad of factors, but there is one place you can go for professional help and relief: a podiatrist's office. Podiatry during pregnancy is worth looking into if you have foot discomfort. Read on for more information about what causes foot pain during pregnancy and what a podiatrist from a clinic like Rocky Mountain Foot & Ankle can do to help.
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Is It Sprained, Strained, Broken Or Dislocated? Time To See A Podiatrist!
In comparison to the rest of the human body, ankles appear relatively flimsy. So it's little wonder that they sometimes give out during physical activity. Ankle sprains and strains, for example, are quite common. How common? According to the American Orthopaedic Foot and Ankle Society, approximately 25,000 people suffer this injury every single day. Because these injuries occur so frequently, it's not unusual for people to dismiss all ankle injuries as minor. However, if you have suffered a painful twist to your ankle, it may be more than just a simple strain.
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6 Ways To Prevent Foot And Ankle Injuries While Playing Soccer
Foot and ankle injuries are very common in soccer players, with the Orthopaedic Trauma Institute estimating that ankle injuries account for 20 to 30 percent of all soccer-related injuries. Whether you are just kicking the ball around with friends or playing in a competitive league, it's important to treat your feet and ankles right. Here are six ways to prevent foot and ankle injuries on the soccer field.
1. Choose your footwear carefully.
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