If you have diabetes, you need to take care of your feet. Even a minor wound can turn serious when you are suffering from diabetes. One of the reasons is due to the fact that diabetes affects the circulation in your feet. Another reason is due to the fact that diabetes makes it difficult for your body to fight infections. If you're going to be on your feet a lot this summer, it's crucial that you make your feet a priority. Here are four important steps you should take to protect your feet this summer.
Keep Your Feet Dry
If you've been diagnosed with diabetes, you've got to care of your feet. Feet can become infected quite quickly, especially where wounds are involved. The best way to care for your feet, and prevent problems, is to keep them dry at all times. When you wash your feet, be sure to dry them thoroughly with a clean towel, including between the toes. When wearing socks, be sure to wear cotton socks to allow your feet to breathe.
Don't Trim Your Own Nails
If you have diabetes, an ingrown toenail can spell disaster for your feet. Unfortunately, so can trimming your own toenails. Both situations can lead to foot infections. To prevent ingrown toenails, be sure to keep your toenails trimmed. To prevent infections, be sure to have your podiatrist take care of the nail trimming. That way, you know that your feet are well taken care of and there's no risk of infection.
Clean Wounds Immediately
When it comes to caring for your feet, it's crucial that you clean wounds immediately. Early wound care and treatment will help prevent infections. At the first sign of a wound, you need to visit your doctor for treatment. Once you've seen your doctor, you'll need to continue to keep the wound clean until it heals. Clean the area with sterile water and a mild antibacterial soap. Rinse the wound well and pat it dry with a clean, lint-free towel. Apply a generous amount of an antibiotic ointment and cover the wound with a sterile bandage. Clean the wound, and replace the bandage at least twice a day.
Watch for Warning Signs
When you have diabetes, you can't afford to take chances with your feet. That's why it's crucial that you conduct daily inspections of your entire foot. If your notice discoloration, unusual marks, or swelling, you've got to get to your doctor immediately.
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