When you are diabetic, foot care is very important, you need to ensure that you do not suffer any injuries to the feet since these can be difficult to heal. However, you may be unsure about what you can and cannot do or even how you should go about taking care of your feet. Here are some tips that will greatly assist you. Do Aerobics Cautiously Exercise is great for diabetics but aerobics that have too much impact on the feet are not good. [Read More]
Diabetic Care: Find Ways To Keep Your Foot And Ankle Skin Healthy
If you're an adult with diabetes, it's important to eat right and exercise regularly to manage your blood sugar. But it's also equally important that you keep your skin as healthy as you can. High blood sugar can potentially cause issues with the fragile skin on your feet, ankles, and toes. These areas of the body can develop open sores, or wounds. Here are ways to keep your foot and ankle skin healthy: [Read More]
Runners: Avoid These 3 Foot Care Mistakes
Good foot care is important for everyone, but if you're a runner, your feet are especially important. A runner's feet are subject to conditions that non-runners don't usually have to deal with, and a foot problem can keep you off the track for some time. Unfortunately, many runners make foot care mistakes due to bad information or misconceptions about foot care. Take a look at some common foot care mistakes that runners make, and find out how to avoid them. [Read More]
Hot To Trot: Are Your Feet To Warm?
Do your feet ever suddenly feel like they are really hot or have a burning sensation? This is a common complaint podiatrists often hear from their patients, and the reasons are varied. Here's an overview of what you need to know about this annoying but often benign condition. What Are The Most Frequent Causes Of Hot Feet? Oftentimes, it is simply a matter of your core temperature being warmer than usual. [Read More]