Protect Your Feet: How To Care For Your Feet When You Have Diabetes

If you have diabetes, you need to take care of your feet. Even a minor wound can turn serious when you are suffering from diabetes. One of the reasons is due to the fact that diabetes affects the circulation in your feet. Another reason is due to the fact that diabetes makes it difficult for your body to fight infections. If you're going to be on your feet a lot this summer, it's crucial that you make your feet a priority. [Read More]

Diabetic Foot Care Tips

When you are diabetic, foot care is very important, you need to ensure that you do not suffer any injuries to the feet since these can be difficult to heal. However, you may be unsure about what you can and cannot do or even how you should go about taking care of your feet. Here are some tips that will greatly assist you. Do Aerobics Cautiously Exercise is great for diabetics but aerobics that have too much impact on the feet are not good. [Read More]

Diabetic Care: Find Ways To Keep Your Foot And Ankle Skin Healthy

If you're an adult with diabetes, it's important to eat right and exercise regularly to manage your blood sugar. But it's also equally important that you keep your skin as healthy as you can. High blood sugar can potentially cause issues with the fragile skin on your feet, ankles, and toes. These areas of the body can develop open sores, or wounds. Here are ways to keep your foot and ankle skin healthy: [Read More]

Runners: Avoid These 3 Foot Care Mistakes

Good foot care is important for everyone, but if you're a runner, your feet are especially important. A runner's feet are subject to conditions that non-runners don't usually have to deal with, and a foot problem can keep you off the track for some time. Unfortunately, many runners make foot care mistakes due to bad information or misconceptions about foot care. Take a look at some common foot care mistakes that runners make, and find out how to avoid them. [Read More]