3 Tips To Keep Your Feet Healthy As A Runner

Running is a great sport with numerous health benefits. It's good for your heart and lungs, and it can even ease symptoms of depression. However, running can also be hard on your feet. Here are three tips to help you keep your feet healthy while you run: 1. Get your feet professionally measured. Proper shoes are crucial for runners. You should be running in well-fitted shoes that were specifically designed for running. [Read More]

Understanding The Benefits Of A Total Ankle Replacement Operation

If you have an arthritic condition or if you have an injury that has left your ankle in poor condition, then you may want to speak to a podiatrist who is able to perform an operation like an ankle replacement. There are a few types of surgeries that can be performed that include a total ankle replacement surgery. Keep reading to learn about this procedure, how it is different from other ones, and how it is beneficial. [Read More]

Protect Your Feet: How To Care For Your Feet When You Have Diabetes

If you have diabetes, you need to take care of your feet. Even a minor wound can turn serious when you are suffering from diabetes. One of the reasons is due to the fact that diabetes affects the circulation in your feet. Another reason is due to the fact that diabetes makes it difficult for your body to fight infections. If you're going to be on your feet a lot this summer, it's crucial that you make your feet a priority. [Read More]

Diabetic Foot Care Tips

When you are diabetic, foot care is very important, you need to ensure that you do not suffer any injuries to the feet since these can be difficult to heal. However, you may be unsure about what you can and cannot do or even how you should go about taking care of your feet. Here are some tips that will greatly assist you. Do Aerobics Cautiously Exercise is great for diabetics but aerobics that have too much impact on the feet are not good. [Read More]